digital detox

Why You Need A Social Media Detox?

Why You Need A Social Media Detox?

What most people do when detoxing from social media, they traditionally abstain from using digital devices, especially abstention from social media. It is also commonly known as a digital detox. People usually travel and explore non-digital activities like cooking, painting, or sometimes trying outdoor activities like swimming, diving, mountain climbing, and planting. But one of the most common things that people do is to spend long days in a wellness resort to really heal their emotional, mental, and spiritual being.