unplug

Why are wellness retreats essential?

Why are wellness retreats essential?

Whether you choose to embark on a wellness retreat for renewal or are looking for physical or spiritual cleansing, Bintana Sa Paraiso provides wellness packages that cater to your needs. Our wellness resort offers a range of wellness programs specially curated for you including weight loss, detox, stress relief, and sleep well packages so that you can return home as a whole new person with fresh motivation. We understand that each guest's health journey is different and that their wellness retreat should, too. That is why our wellness retreats provide customized wellness packages based on what each guest needs.

Why You Need A Social Media Detox?

Why You Need A Social Media Detox?

What most people do when detoxing from social media, they traditionally abstain from using digital devices, especially abstention from social media. It is also commonly known as a digital detox. People usually travel and explore non-digital activities like cooking, painting, or sometimes trying outdoor activities like swimming, diving, mountain climbing, and planting. But one of the most common things that people do is to spend long days in a wellness resort to really heal their emotional, mental, and spiritual being.